kmtrisingltdSep 21, 20233 minBe Lymph-Ready for the Winter!Ways to detox your LYMPHATIC SYSTEM KMT Rising has always been committed to assisting clients to stay well, and detoxing is one great way...
kmtrisingltdAug 29, 20222 minWays to navigate your inner world of CALM!Many people ask me how do I stay so calm when there is so much chaos in the world. I always answer them 'I breathe!' The truth is, there...
kmtrisingltdMay 20, 20225 minThere's life beyond fibroids!A sister came to see me in tears, overwhelmed and exhausted. She shared how her heavy bleeding was causing so much discomfort, how she...
kmtrisingltdMar 18, 20212 minThe Oasis of Mindful LivingWe will all encounter situations in our lives where the stress response will be triggered. Have you ever wondered whether you can 'switch...
kmtrisingltdNov 7, 20181 minFibroids PART 1 - My personal journey THE FIRST PART OF THE JOURNEY IS UNDERSTANDING THE JOURNEY TO WELLNESS STARTS WITH ADVERSITY I am often...
kmtrisingltdNov 7, 20181 minRecipe of the day - The Detox SmoothieHere's one to try out at home! Many of my clients have ditched their branded cereals and dairy milk for something more wholesome to kick...