Energy Balancing and Qi Cultivation Autumn Classes

Just what you need to re-charge!

Come and learn how to cultivate the flow of your life-force energy and bring balance and harmony into your day to day life.

A series of weekly online exercise sessions introducing a range of gentle and invigorating movements which work towards improving low energy, poor circulation, mental fog or states of un-wellness.

Energy cultivation is a holistic therapy which works to invigorate the meridian pathways in the body, infusing energy and creating free-flow of vital power. The classes aim to bring benefit and a sense of calm in the lives of many today greatly affected by heavy and pressured workloads, environmental toxins, and life and work pressures. All these factors create imbalance in the mind, body and spirit and this can lead to dis-ease. The classes are truly a time for YOU!.

Energy work has been known to help boost immunity, eliminate toxins, relax the muscles, strengthen ligaments, boost mental power, create a sense of calm and balance, address organ system imbalances, strengthen the nervous system and much, much more.

Each week you will be gently guided by a qualified Holistic Health Practitioner Imani Sorhaindo who has been studying Qi Cultivation for 15 years and has now made it part of daily living for longevity and wellness.

Here's what previous attendees have said about the classes:

"Thank you for another calming session. I felt hot at first but have since then regulated to normal. I feel an internal quietness which is great for me, as I am usually fired up all day. Thank you again".

"I attended the Energy Balancing Session on Zoom and it was absolutely amazing"."I liked the fact that you demonstrated step by step on all the exercises, and the fact that we were able to focus on the major organs of the body like the heart, kidneys, lungs using breathing techniques and movement. I felt so much energy after".

".....Was lovely. I'm feeling calm and in control now. Love the way you lead us"

"Thanks for this. I’ve found the energy balancing sessions, very calming and relaxing during this stressful period. I always sleep well afterwards.".

"....Initially my energy was low but by the end of the session I was so revitalised. So thank you. It provided me with the proof that short sessions of these valuable stretches, breathing and sounds are so powerful for recharging the body".

BOOK NOW:

https://www.eventbrite.co.uk/e/energy-balancing-and-qi-cultivation-sessions-tickets-161299626525