Energy Balancing/Qi Cultivation Online Classes

Just what you need to re-charge!

Come and learn how to cultivate the flow of your life-force energy and bring balance and harmony into your day to day life. The classes have been known to bring great benefit to regular attendees.

A series of weekly online exercise sessions introducing a range of gentle and invigorating movements aimed at improving energy levels and maintaining blood and qi circulation.

Many of us have a great deal of tension due to heavy workloads,  chaotic and pressured lifestyles,  environmental toxins and a lack of work/life balance. All these factors can contribute to imbalances in the mind, body and spirit and this can lead to dis-ease.  The classes are truly time for  YOU!.

Energy cultivation is a holistic therapy which works to invigorate the meridian pathways in the body, infusing energy and creating the free-flow of vital power.  Energy work has been known to help boost immunity, eliminate toxins, relax the muscles, strengthen ligaments, boost mental power, address organ system imbalances, strengthen the nervous system, help you create a sense of peace and balance  and much, much more.

Each week you will be gently guided by a qualified Holistic Health Practitioner                                                 Imani Sorhaindo who has been studying and practising Qi  Cultivation for 20 years and has now made it part of daily living for longevity and wellness.