Energy Balancing/Qi Cultivation Online Classes

Just what you need to re-charge!

Come and learn how to cultivate the flow of your life-force energy and bring balance and harmony into your day to day life. The classes have been known to bring great benefit to regular attendees.

A series of weekly online exercise sessions introducing a range of gentle and invigorating movements aimed at improving energy levels and maintaining blood and qi circulation.

Many of us have a great deal of tension due to heavy workloads,  chaotic and pressured lifestyles,  environmental toxins and a lack of work/life balance. All these factors can contribute to imbalances in the mind, body and spirit and this can lead to dis-ease.  The classes are truly time for  YOU!.

Energy cultivation is a holistic therapy which works to invigorate the meridian pathways in the body, infusing energy and creating the free-flow of vital power.  Energy work has been known to help…