Energy Balancing Qi Cultivation -Weekly Online Class

Weekly Online Classes to Re-Charge, Re-Connect and Re-Boot!

 

About this event 

Just what you need to re-charge!

Come and learn how to cultivate the flow of your life-force energy and bring balance and harmony into your day to day life. The classes have been known to bring great benefit to regular attendees.

A series of weekly online exercise sessions introducing a range of gentle and invigorating movements aimed at improving energy levels and maintaining blood and qi circulation.

Many of us have a great deal of tension due to heavy workloads, chaotic and pressured lifestyles, environmental toxins and a lack of work/life balance. All these factors can contribute to imbalances in the mind, body and spirit and this can lead to dis-ease. The classes are truly time for YOU!.

Energy cultivation is a holistic therapy which works to invigorate the meridian pathways in the body, infusing energy and creating the free-flow of vital power. Energy work has been known to help boost immunity, eliminate toxins, relax the muscles, strengthen ligaments, boost mental power, address organ system imbalances, strengthen the nervous system, help you create a sense of peace and balance and much, much more.

Here's what previous attendees have said about the classes:

"I have experienced Imani's class to be gentle and calming yet powerful on a deeper level. I have been able to sleep better, my mood has lightened up and I feel more energetic. Imani's explanations of the movements have helped me be more in touch with my body. Imani is authentic and embodies what she teaches which shows in her classes. Thank you".(Vikesh - March 2022)

"Due to the nature of my job role as director, It can be very stressful and have an impact on my health and well-being. Since I’ve started my breath work sessions with Imani, I’ve become more relaxed and less anxiety prone. I highly recommend it if you want a change in lifestyle and to better one's well-being". (E. Soanes. Lead D&I Director and Teacher - April 2022))

"Hi Imani, thanks for tonight’s session. I really got into it more than I have done before. I feel revived and relaxed looking forward to a stress-less evening, thanks". (Franstine Jones, Equality and Diversity Consultant, BInspyred - April 2022)

"Thank you for another calming session... I feel an internal quietness which is great for me, as I am usually fired up all day. Thank you again". (J Driscoll 2021)

"I attended the Energy Balancing Session on Zoom and it was absolutely amazing". (Kam 2021)

"I liked the fact that Imani demonstrated step by step on all the exercises, and the fact that we were able to focus on the major organs of the body like the heart, kidneys, lungs using breathing techniques and movement. I felt so much energy afterwards". (O.Haltman, Counsellor 2021)

".....Was lovely. I'm feeling calm and in control now. Love the way you lead us". (J. Driscoll 2020)

"Thanks for this! I’ve found the energy balancing sessions very calming and relaxing during this stressful period. I always sleep well afterwards.". (P. D 2020)

"....Initially my energy was low when I came on, but by the end of the session I was so revitalised. So thank you. It provided me with the proof that short sessions of these valuable stretches, breathing and sounds are so powerful for recharging the body".