Wed, 16 Aug|
Guided Mindfulness through Qi Gong - Cultivating Gratitude
Re-Set and Re-Juvenate!
Time & Location
16 Aug, 17:15 – 06 Sept, 18:15
Ipswich, 11 The Walk, Ipswich IP1 1EA, UK
About the event
These gentle, yet invigorating Qi (Energy) boosting sessions may be just what you need after a busy day at work, study or shopping.
Award-Winning Holistic Health Practitioner Imani Sorhaindo will take you through some energy-boosting movements and Mindfulness principal to help heighten your sense of gratitude which research shows can have a significant imapct on health and well-being.
Book now to try out these invaluable sessions and see for yourself!