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Wed, 16 Aug

|

Ipswich

Guided Mindfulness through Qi Gong - Cultivating Gratitude

Re-Set and Re-Juvenate!

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Guided Mindfulness through Qi Gong - Cultivating Gratitude
Guided Mindfulness through Qi Gong - Cultivating Gratitude

Time & Location

16 Aug 2023, 17:15 – 06 Sept 2023, 18:15

Ipswich, 11 The Walk, Ipswich IP1 1EA, UK

About the event

These gentle, yet invigorating Qi (Energy) boosting sessions may be just what you need after a busy day at work, study or shopping.

Award-Winning Holistic Health Practitioner Imani Sorhaindo will take you through some energy-boosting movements and Mindfulness principal to help heighten your sense of gratitude which research shows can have a significant imapct on health and well-being.

Book now to try out these invaluable sessions and see for yourself!

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