Qi Cultivation for Restorative Health @ fishface in Ipswich

Just what you need to start the week! The Qi Cultivation classes are every week @ fishface, 11 The Walk in Ipswich, Suffolk 9.45am-10.30am.

These restorative weekly sessions will help to feel rejuvenated, balanced and centred. Attendees have found that the classes have improved their general health and well-being, core strength, breathing, and your life-force energy as well as experiencing other health benefits.

Qi Cultivation/Energy Therapies are holistic, and they work to invigorate the meridian pathways in the body, infusing energy and creating the free-flow of vital power. Energy work has been known to help boost immunity, eliminate toxins, relax the muscles, strengthen ligaments, boost mental power, create a sense of peace and balance, address organ system imbalances, strengthen the nervous system and much, much more.

The sessions will introduce a range of gentle and invigorating movements to help improve energy levels, mental focus, circulation, brain fog and mental health.

https://www.eventbrite.co.uk/e/qi-energy-cultivation-for-restorative-health-tickets-383437450737