Qi Cultivation for Restorative Health @ fishface Ipswich Town Centre

This weekly Monday morning class is for beginners. Those who attend the class, have found the gentle, yet invigorating exercises, combined with breathwork and colour therapy have been just the 'pick me up' needed after a long weekend. Come and learn more about how to balance the mind, body and spirit to create a calming resonance within.  payments can be made via paypal to  kmtrisingltd@gmail.com   or on the morning of each class. Block-Booking deals are also available on Eventbrite.