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Deepening our Relationships - A Day Event for Women (Mindfulness and Meditation for Change)

Sat, 08 Mar

|

Ipswich

Celebrating International Women's Day with personal development space for you!

Deepening our Relationships - A Day Event for Women (Mindfulness and Meditation for Change)
Deepening our Relationships - A Day Event for Women (Mindfulness and Meditation for Change)

Time & Location

08 Mar 2025, 10:00 – 14:00

Ipswich, 131 Fore St, Ipswich IP4 1LN, UK

About the event

This event is for women 21+

Make time honing the skills to enhance all our relationships and nurturing YOU!

This event will be facilitated by Imani Sorhaindo, a trained Mindfulness Trainer who supports women around the world with Holistic Health and Wellness Interventions.


Come and learn more about tapping into your own heart energy for more compassion and loving kindness to deepen even the most challenging relationships. Whether it's an intimate relationship or working effectively with colleagues at work this course will assist you deepen your ability to stay anchored, balanced and authentic in your quest to relate better with others.


Award-winning business leader shares the essential skills and techniques which can assist you to reduce the stress response activation which often leads to fighting, arguing, running away from healthy disagreements, or passivity.


The workshop will enable you to gain insight into the emotional scripts constantly playing in our minds,…


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