LECTURES 

- Fibroids - Cut it or Cure it!

- A holistic approach to fibroid elimination
- The art of breathing 

- The power of mindfulness and meditation for reducing stress
- African queens throughout history -

A toolkit for success in the modern world

- Improving your mental performance

- Change management for leadership

-Assertiveness and confidence for work

- Effective communication with groups and teams

SISTER HEALING CIRCLES

Fibroid and Womb-Wellness Support Groups  

(There are sessions currently running in Ipswich, Suffolk. A new group will be starting soon in South London so contact us if you wish to join.

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Testimony from Mia:

"I've  been coming to the fibroid support group for a few years now and the first thing that hit me was the love expressed by all the Sisters in attendance.  

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There was a newfound comfort in knowing I'm not alone!!! 

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Each meet up has been a combination of invaluable information, full group support,  meditation mixed with a grounding exercise (visualisation). 

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The nutritional and information on the factors that impact fibroid enabled me to look at things I hadn't considered and confirm  the information I already had.

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Another important component to the group was  how interactive it is,  we all get to share and exchange ideas and knowledge that helps to foster some autonomy. 

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This group is an amazing group,  our host Imani Sorhaindo has a heart that is undescribeable,  her delivery is confident detailed and given with pure love,  she is approachable and is equally open to knowledge and anecdotes that we have to share..... 

I'm so glad we have this group,  it is tailored to black women and that is imperative as there far too places that we can go that considers the our physiology".