Sat, 19 Nov|
Mindful Woman Event @ Fishface, Ipswich
A Mindfulness Relaxation Morning for Women
Time & Location
19 Nov 2022, 10:00 – 12:00
Ipswich, 11 The Walk, Ipswich IP1 1EA, UK
About the event
The Mindful Woman morning event is for women aged 18+.
It offers you an opportunity to re-charge your energies after a busy week at work, allowing you to learn the power and health benefits of Mindful living.
Mindfulness Facilitator Imani will be gently guiding you through the skills of mindful stillness, self-scanning and lower abdominal breathing.
Refreshing tea is included!