Sat, 11 May
|Virtual event
Mindfulness Strategies for Dealing with Life Challenges
A short impactful evening workshop to learn how to apply Mindfulness and Breathwork techniques for life events
Time & Location
11 May 2024, 19:30 – 21:00
Virtual event
About the event
We are back for yet another seasonal event!
Mindfulness Strategies for dealing with life challenges is a practical event to assist in reducing the stress response by enabling you to tap into the power of creating space!
Come and gain some practical insights and principles which underpin Mindful living, and learn or further hone some really useful breathwork and Mindful techniques to help you stay calm and centred amidst the seasonal hustle and bustle or internal chatter. Making space for you will move you that much further towards gleaning what changes you want to attract in your life.
Your Facilitator Imani Sorhaindo
Qualified Mindfulness Trainer, Health Practitioner and Award Winning Female Entrepreneur of the year 2022.