Mindfulness Strategies for Life Challenges - For anyone 21+

We are back and online too!

Mindfulness Strategies for dealing with life challenges is a practical event to assist in reducing the stress response by enabling you to tap into the power of creating space!

Come and gain some practical insights around Mindful living, and some really useful tools to help you stay calm and centred amidst the Seasonal hustle and bustle.

Facilitator Imani Sorhaindo

Mindfulness Trainer and Award Winning Female Entrepreneur of the year 2022